Posture Reset Mini Course

Heal your body and ease pain with gentle, alignment-based movement that improves posture and restores balance.

What’s Included

• 26-minute guided video lesson you can follow anytime
• 20-page printable workbook with posture exercises, photos, and cues
• Lifetime access so you can practice as often as you like
• Clear instructions for both standing and seated options
• Supportive, alignment-based guidance suitable for all ages and abilities