Yang 13 Short Form Course

Discover the beauty and healing power of Traditional Yang Family Tai Chi through the Yang 13 Short Form.

What’s Included

• 26 exclusive video lessons - including the full Yang 13 Form, Tai Chi Basics, and the 10 Essentials 

•  PDF guide with the names of all 13 movements and the 10 Essentials

• Lifetime access so you can practice as often as you like

• Alignment-based guidance suitable for all ages and experience levels 

• Gentle, joint-friendly movements that strengthen, relax, and restore