Yoga for Tai Chi with Yang Tai Chi Seattle

You’ll move slowly and intentionally, using Yoga postures to improve flexibility and mobility for Tai Chi, while Tai Chi and Qigong techniques deepen your focus, grounding, and energy flow.

Every Tuesday at 6pm EST - $15 or $50/month

This 45-minute class explores the shared principles of both practices — strength through softness, balance through awareness, and stillness through movement.

 Unlike a traditional Yoga class, each session includes time for questions and discussion, allowing you to fine-tune your alignment and understand why specific movements support balance and posture.

 What’s Included:

• 45-minute guided class + Q&A
• Focus on connection and flow
• Supportive community